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Kickboxing Tues/Mardi 7pm

  • Tuesday, September 13, 2016
  • Tuesday, November 15, 2016
  • 10 sessions
  • Tuesday, September 13, 2016, 19:00 20:00 (EDT)
  • Tuesday, September 20, 2016, 19:00 20:00 (EDT)
  • Tuesday, September 27, 2016, 19:00 20:00 (EDT)
  • Tuesday, October 04, 2016, 19:00 20:00 (EDT)
  • Tuesday, October 11, 2016, 19:00 20:00 (EDT)
  • Tuesday, October 18, 2016, 19:00 20:00 (EDT)
  • Tuesday, October 25, 2016, 19:00 20:00 (EDT)
  • Tuesday, November 01, 2016, 19:00 20:00 (EDT)
  • Tuesday, November 08, 2016, 19:00 20:00 (EST)
  • Tuesday, November 15, 2016, 19:00 20:00 (EST)
  • Salle Gwen Shea Hall
  • 14

Registration


Registration is closed

Instructors/Instructeurs:  Carolle Laliberté & Steve Musgrove

Le Kickboxing est un art martial et approche de combat dont les mouvements sont avant tout des coups de pieds et de poings; chaque classe promet d’être unique.  Une classe début par un échauffement qui engage le corps tout entier et qui comprend des coups de pieds et de poings.  Puis, nous faisons des étirements.  Et c’est alors que le plaisir commence vraiment.  Nous formons des dyades; un partenaire tient le coussin cible alors que l’autre donne des coups de pieds ou de poings selon les combinaisons demandées.  Chaque partenaire a l’occasion de frapper la cible.  Relâcher vos frustrations!!  Si vous avez des gants de boxe, emportez-les.  

~~~~~

Kickboxing is a style of martial arts and stand-up combat sports based on kicking and punching with every class being refreshingly unique. Our class starts with a cardio warm-up that engages the whole body and includes punches and kicks, and is followed by stretching. Then the fun really starts when we pair up; one partner holding target pads for the other to punch and kick the various combinations that are asked. Each partner gets their turn to hit (the pads!). Say goodbye to your frustrations!!  If you have your own boxing gloves, you can bring them too!


We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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