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Yoga for a healthy back / Yoga pour le dos en santé

  • Thursday, September 17, 2015
  • 19:30
  • Thursday, November 26, 2015
  • 21:00
  • Studio
  • 7

Registration


Registration is closed

Instructor/Instructrice:  Owen Tuf

Yoga for a Healthy Back is a gentle yoga class for those new to yoga, or wanting to focus on some real care and attention for their backs.  Our emphasis will be on understanding the mechanics of how our backs work and how to easily care for them, building balanced strength and maintaining mobility.  No previous yoga experience necessary.

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Description à venir

We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceeded, unsurrendered territory of the Anishinaabe Algonquin People.


CONTACT US

819 459 2025
info@centrewakefieldlapeche.ca

38, chemin de la Vallée de Wakefield
Wakefield, Québec J0X 3G0

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