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FINDING BALANCE IN TIMES OF UNCERTAINTY - a Yasodhara Yoga Workshop

  • Thursday, October 29, 2015
  • 19:00 - 21:00
  • Studio
Balancing daily demands can be a challenge. How do you stay centered and calm? What are the keys to inner clarity and strength? Learn some practical yogic techniques to help find balance - breath, visualization,

reflection and relaxation.

Swami Matananda is a Senior Teacher at Yasodhara Ashram, Kootenay Bay, British Columbia, and has been a resident and student of Swami Radha’s teachings since 1990. With a background as an educator, Swami Matananda is also an artist and is actively involved in tending the Ashram land.

Please bring a journal.
$25 - To register, please contact Robin at 613.797.3933 or email: robin.m@yasodharayoga.org

We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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