The workshop fee is $40
Strengthen your bones
Realign your structure
Slow down progression of medical conditions such as osteopenia, osteoporosis or osteoarthritis
Alleviate joint discomfort and increase range of motion
During the workshop, you will do “weight-bearing” poses and at the end, receive a sequence of poses for home practice based on this theme.
No previous experience with Svaroopa® Yoga or any other style of yoga is necessary.
The Workshop leader is Jeanne Ormiston, Certified Svaroopa®Yoga Teacher.
For more information contact me by email ormiston38@xittel.ca or check out my website at www.wellspringyoga.net
We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the Anishinaabe Algonquin People.
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Phone: 819 459 2025
Email: info@centrewakefieldlapeche.ca
38 ch de la Vallée de Wakefield
Wakefield, Quebec J0X 3G0
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