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Youth Empowerment Yoga (13-17): Fri/Ven 5:15-6:15

  • Friday, January 19, 2018
  • Friday, March 30, 2018
  • 10 sessions
  • Friday, January 19, 2018, 17:15 18:15 (EST)
  • Friday, January 26, 2018, 17:15 18:15 (EST)
  • Friday, February 02, 2018, 17:15 18:15 (EST)
  • Friday, February 09, 2018, 17:15 18:15 (EST)
  • Friday, February 16, 2018, 17:15 18:15 (EST)
  • Friday, February 23, 2018, 17:15 18:15 (EST)
  • Friday, March 02, 2018, 17:15 18:15 (EST)
  • Friday, March 16, 2018, 17:15 18:15 (EDT)
  • Friday, March 23, 2018, 17:15 18:15 (EDT)
  • Friday, March 30, 2018, 17:15 18:15 (EDT)
  • Studio

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This class is for youth ages (13-17) to learn the different aspects of yoga, such as physical, mental, emotional, and spiritual. You will learn sequences for different states of mind, and learn how our emotions and behaviours can shift from the way we move our bodies. It is a fun and playful class that explores body movement, breathe work, and positive self esteem.

We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceeded, unsurrendered territory of the Anishinaabe Algonquin People.


CONTACT US

819 459 2025
info@centrewakefieldlapeche.ca

38, chemin de la Vallée de Wakefield
Wakefield, Québec J0X 3G0

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