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Kripalu Yoga: Mon/Lundi 6:00 - 7:30pm

  • Monday, October 03, 2022
  • Monday, December 12, 2022
  • 8 sessions
  • Monday, October 03, 2022, 18:00 19:30 (EDT)
  • Monday, October 17, 2022, 18:00 19:30 (EDT)
  • Monday, October 24, 2022, 18:00 19:30 (EDT)
  • Monday, October 31, 2022, 18:00 19:30 (EDT)
  • Monday, November 07, 2022, 18:00 19:30 (EST)
  • Monday, November 28, 2022, 18:00 19:30 (EST)
  • Monday, December 05, 2022, 18:00 19:30 (EST)
  • Monday, December 12, 2022, 18:00 19:30 (EST)
  • Gwen Shea Hall ~ Salle Gwen Shea or Studio
  • 17

Registration

Registration is closed

Instructor: Owen Tuf

$185 for 10 session

 Drop In : $20

This class includes a variety of foundational postures (standing, seated, and on the floor) practiced in the vinyasa (flowing) style as well as breathing exercises, providing a good workout and deep restoration. This class is appropriate for individuals with some yoga experience, and who are comfortable exploring more intense sensations.

Recommended: a yoga mat and a blanket with an option of blocks/cushions

**No class Oct 10, Nov 14 & 21

~~~~~~~~

Instructeur: Owen Tuf

185 $ pour 10 séances

Sans inscription : 20 $ par séance


 Ce cours comprend une variété de postures fondamentales (debout, assis et au sol) pratiquées dans le style vinyasa (fluide) ainsi que des exercices de respiration, offrant un bon entraînement et une restauration en profondeur.Ce cours convient aux personnes ayant une certaine expérience du yoga et qui sont à l'aise pour explorer des sensations plus intenses.Recommandé : un tapis de yoga et une couverture avec une option de blocs/coussins**Pas de cours les 10 oct., 14 et 21 nov.



We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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